Every summer, we all have that one friend—or maybe a few—who ends up in the hospital needing IV fluids due to severe dehydration. Despite the constant reminders to drink water, they brush it off until dizziness, fatigue, or even fainting forces them to seek medical help. Dehydration is more than just feeling thirsty; it’s a condition that occurs when the body loses more fluids than it takes in, making it difficult to function properly.

